Welcome to
The Aquarian Academy
The Aquarian Academy is a virtual Kundalini Yoga Studio designed to give you the tools you need to heal your body, mind and soul, and share your gifts with the world. Kundalini Yoga is a unique yoga which gives you the power to adjust your 10 bodies, awaken your life-force energy, and step into the most authentic version for yourSelf.
Series 1: Kundalini Yoga for Self Mastery
An 11-Class Series of Kundalini Yoga & Meditation
for Mental Health Practitioners & Healers
balance your mind,
strengthen your nervous system,
and find calm in your body.
Being a healer or helper is a soul calling.
It is not for the weak-spirited.
It is a warriors path because you are required to clear your own negative patterns (aka karma), and become a pure channel for higher frequencies.
You are required to step into full responsibility for your energy at all times.
You must have self-mastery so you can command your mind-body system to be as open-hearted, and intuitive as you can possibly be for yourself & others.
Kundalini Yoga is a system which will adjust your magnetic field (aka aura) so you can have the most impact, radiance, clarity, and healing vibrations for yourself and others.
In this series I’ll teach you the fundamentals of this practice so you can discover your inner grace, creativity, and healing powers.
You will also discover simple ways you can move your own psyche toward more calm, and strengthen your nervous system so you can handle the pressure of the times.
This series was taught in the Winter of 2024.
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Breath
If you don’t have enough prana in your system, you don’t have what you need to fully enjoy life and handle all of your responsibilities.
Many of life’s challenges are the result of low prana (also called “chi”)
Use the breathe consciously as a tool to clear negative patterns, and bring in more vitality, clarity, and joy.If you don’t have enough prana in your system, you don’t have what you need to fully enjoy life and handle all of your responsibilities.
Many of life’s challenges are the result of low prana (also called “chi”)
Use the breathe consciously as a tool to clear negative patterns, and bring in more vitality, clarity, and joy. -
Mantra
Everything in our universe is made of frequency & vibration.
You can change consciousness with sound.
Mantra is a specific set of sounds that unlock desired frequencies in your mind-body systems so you can have more of what you want from life.Everything in our universe is made of frequency & vibration.
You can change consciousness with sound.
Mantra is a specific set of sounds that unlock desired frequencies in your mind-body systems so you can have more of what you want from life. -
Mudra
Mudra means “shape.”
In this yoga, the shapes and movements help to unlock new possibilities in your psyche and in your physical body.
Life is about growth & evolution. Using new shapes and movements opens you up to your own continued growth and satisfaction.Mudra means “shape.”
In this yoga, the shapes and movements help to unlock new possibilities in your psyche and in your physical body.
Life is about growth & evolution. Using new shapes and movements opens you up to your own continued growth and satisfaction.
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Activate Intuition
Everyone is built with a sophisticated guidance system called your intuition. In this class we use breath, sound, and movement to clear subconscious blocks (aka self-doubt, fear, anger…etc.) to give more space for intuition to be received. Enjoy!
Everyone is built with a sophisticated guidance system called your intuition. In this class we use breath, sound, and movement to clear subconscious blocks (aka self-doubt, fear, anger…etc.) to give more space for intuition to be received. Enjoy!
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Nervous System Strength
To handle the pressure of the times you need a strong, flexible nervous system.
Balance the navel point in this class for more stability, steadiness, and self-confidence.To handle the pressure of the times you need a strong, flexible nervous system.
Balance the navel point in this class for more stability, steadiness, and self-confidence. -
Balance the Psyche
The human psyche is what drives your reality.
Learn how to come to a neutral mind so you can find your right path.
Creating balance in the psyche through this powerful Sodarshan Chakra Kriya.The human psyche is what drives your reality.
Learn how to come to a neutral mind so you can find your right path.
Creating balance in the psyche through this powerful Sodarshan Chakra Kriya.
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Deep Listening
Inside your own sound is the sound of the universe.
The more you practice deep listening, the more you have access to your intuition, and to all the support and resources the universe has for you.Inside your own sound is the sound of the universe.
The more you practice deep listening, the more you have access to your intuition, and to all the support and resources the universe has for you. -
Return to Self
There is nothing outside of you more powerful than you to create what you want.
You get to decide what you allow in your field.
The deeper you connect with your Self, the less chaotic or dramatic you’ll be. Joy and peace are inside you.There is nothing outside of you more powerful than you to create what you want.
You get to decide what you allow in your field.
The deeper you connect with your Self, the less chaotic or dramatic you’ll be. Joy and peace are inside you.
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Above Time & Space
You exist on multi-dimensions, not just the 3D.
When you command time, and move it through your projections (intentions), you are not bound by the same rules to manifest what you desire. Kundalini Yoga creates a structure for you to find full flow, and enjoy your multi-dimensional self.
You exist on multi-dimensions, not just the 3D.
When you command time, and move it through your projections (intentions), you are not bound by the same rules to manifest what you desire. Kundalini Yoga creates a structure for you to find full flow, and enjoy your multi-dimensional self.
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Creative Destiny
You have a destiny to fulfill. The best way to unlock it is to overcome the subconscious mind (filled with programming, fears, beliefs, etc.) and step into your own greatness. This yoga helps you do that.
You have a destiny to fulfill. The best way to unlock it is to overcome the subconscious mind (filled with programming, fears, beliefs, etc.) and step into your own greatness. This yoga helps you do that.
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Healing Aura
Your conscious embodiment of your physical body brings you closer to the experience of the capital “S” Self.
The “Self” is the infinite you. Your fundamental consiousness. This is what allows you to hold a frequency of wholeness, which emanates throughout your energetic field. This is very healing, both for you and for others around you.A powerful healer is a person who can get on the positive track of anything through remembering the infinite Self and connection to all things.
Your conscious embodiment of your physical body brings you closer to the experience of the capital “S” Self.
The “Self” is the infinite you. Your fundamental consiousness. This is what allows you to hold a frequency of wholeness, which emanates throughout your energetic field. This is very healing, both for you and for others around you.A powerful healer is a person who can get on the positive track of anything through remembering the infinite Self and connection to all things.
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Keep Up and Be Kept Up
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Keep Up and Be Kept Up ✳
KUNDALINI YOGA IS A POWERFUL, FAST-ACTING SYSTEM FOR INCREASING ENERGY, CLARITY, & CONSCIOUSNESS.
It involves breath-rich, mantra-powered, yoga postures & meditations that raise & awaken energy stored at the base of your spine. Within a few minutes of practicing you can experience more of your vitality, resilience, calm, and you-ness.
It’s a path to embodying more of your true Self.
Balance your Energy, Balance your Life.
You’re here for big things.
Kundalini Yoga is both an art and a science designed to give you the clarity, energy, and momentum you need to enjoy your life and build your legacy.