Using tools like the Healy Frequency Device can help unblock old patterns and raise your consciousness for healing.

As a therapist or healer you are here to lead humanity into an era of peace, harmony and love. To do that, you need to return to your heart-space every day.

When you raise your frequency and vibration, you put your body into a state of rest and recovery. You being to align with your essence, aka your Soul. You become more at ease, and you can heal.

As a healer, how do you overcome the tragedies in the world and maintain your frequency of love, peace and harmony? You drop the duality within yourself.

My favourite end of summer / fall recipe, peach crisp! Can also be made into apple crisp! yum!

Grief doesn’t have to be a burden, or something you just carry around with you for the rest of your life. You can actually integrate your grief in a way that honours the past, while creating a future that feels good to you.

Ever wonder what actually happens when you die?

Consciously relating to death allows you to live a fuller life.

Death Doula training has awakened the Death-Worker in me. Your connection to death determines your connection to life.

How to sooth yourself when you (or someone you love) receives a diagnosis. Here’s a short guide on what you can do to feel better.

Reimagine yourself and align with your Inner Being

How you relate to yourself directly affects your health.

Avoid exhaustion and raise your frequency.

Intentional Geometry for Grief

What you believe becomes your reality.

EMDR can help clear the shock from a recent loss or tragedy, making it easier to allow healthy grief.

My victory over autoimmune illness, chronic pain, and PTSD

Kundalini Yoga & Mediation is the perfect compliment to your healing journey. Use this free meditation tracker to help you on your path!

It’s what’s underneath your grief that makes it so hard.

Your power comes from your ability to have steadfastness in tough times. Even as a HSP, you can train your system to remain calm in any situation which allows your true leadership to shine.