EMDR (Eye Movement Desensitization and Reprocessing) is a powerful psychotherapy method designed to alleviate the distress associated with traumatic memories and painful experiences that lead to unresolved grief, chronic pain, inflammation, or other dis-ease.

Through EMDR, I guide you on a journey to release blocking beliefs, painful memories, or uncomfortable body sensations, and promote a state of mental and emotional well-being. This approach has been widely recognized for its effectiveness, particularly in treating PTSD, anxiety, depression, and chronic pain, offering a path to recovery that is both efficient and deeply healing.

Benefits of EMDR Intensive Model:

(With 8-10 therapy sessions within a condensed timeline: typically 2-6 weeks)

Time Efficient - Unlike traditional talk therapy that takes months or years, intensives take between 1-6 weeks or less. Typically, sessions are 1 or 2 times per week, and 90 minutes in length. The number of days needed is based on your specific needs and individualized treatment plan.

Cost Effective - Intensives are concentrated and efficient. In the long run, you will require less therapy time because we address the memory once and focus the rest of our time together on processing and healing.

No Weekly Appointments - The traditional weekly talk therapy model is not a fit for everyone. The longer sessions allow for prolonged periods of engagement and uninterrupted momentum for processing the traumatic memory and reducing symptom intensity in a shorter amount of time.

Faster Results - Condensed therapy means harnessing momentum for faster transformation that can help you completely shift the trajectory of your life in the direction you want. This has the potential to save you time and money in the long run on your healing journey.

I look toward to working with you!